Allison Lost 50 pounds and 4 Dress Sizes in 8 Months. Alison heard the radio commercials, saw a magazine ad and finally decided to try the POWER HOUR at the ... more
Improve your yard work routine to help burn the most calories! #100DaysOfSummer
Burn Calories and Beautify Your Yard: Benefits of Gardening
You might be surprised by the health benefits of gardening. See how many calories you can burn by working in the yard.