You've waited... now its time. The Hottest Fitness Craze Sweeping the Nation Has HIT Edina! You're mere minutes away from discovering the home of the POWER HOUR. Explosive total body boxing and kickboxing fitness classes that will having you burning up to 1000 calories an hour. Your first shot is FREE, so you have nothing to lose but pounds and inches, results guaranteed!
Have any questions? Ready to schedule your FREE first class? Please feel free to call us at (952) 314-6341.
What To Expect With TITLE Boxing Club Edina, Your Health Club with a KICK!
TITLE Boxing Club Edina is more than just your average health club. We offer OVER 40 Boxing and Kickboxing classes each week. Each class is 1 hour long with the following format:
- The first 15 minutes: Warm Up. A Full Body stretch followed by basic calisthenics. The purpose is to get your heart rate up and to get the blood flowing.
- 30 minutes on the Bag: Boxing or Kickboxing. This portion is set up in 3-minute rounds that consist of basic boxing/kickboxing combinations and then a 1-minute “active rest”. The “active rest” gives you a break without dropping your heart rate.
- The Last 15: Core and Cool Down. Using a medicine ball and body resistance we finish the workout strong by strengthening/sculpting your core!
Choose any class that works with your schedule and arrive 15 minutes early. We will give you a tour of the facility and help you wrap your hands.
THIS WEEK'S POWER HOUR Class Schedule! Click on the Schedule for a larger image or to print a copy for yourself!
You don't have to be a pro to punch, kick and jab your way to the best shape of your life!
Find us at TITLE Boxing Club Edina on Facebook to stay up-to-date and view any current specials.
You’ll find the home of the POWER HOUR conveniently located At 5300 Edina Industrial Blvd. Edina, Mn 55439. Just off 494 and Bush Lake Road.
This TITLE Boxing Club® is an independently owned and operated franchise business of Knockout Edina, LLC.