KNOCKOUTS

About Me:

Name — April
Occupation — Leasing Agent
I live in: — Overland Park

 

About my experiences at TITLE Boxing Club:

When did you join TBC?
February 2009

Traditional Handwraps or Handwrap Gloves?
Traditional Handwraps

What is your #1 reason for joining TITLE Boxing Club?
To get in shape and stay active

What is your goal?
Weight loss, Toning, Overall health, Stay in shape and Self-defense/self-confidence

What goals have you already achieved?
All of the above

How much weight have you lost?
15 lbs

What is your favorite workout (boxing/kickboxing)
Kickboxing

What is your favorite workout technique?
Punch-kick combos

What part of the POWER HOUR workout do you enjoy the most:
Warm-up, Punching/kicking, Core Strengthening with medicine ball, Abs, Stretch, Cool Down, When it's Over

How did you feel after your first workout?
OUT OF SHAPE!

How do you feel after your workouts now?
Pumped and ready to go!

How often do you hit the gym?
5 days a week

What keeps you coming to the club?
The atmosphere, the workouts, and the results.

What advice would you give to a new Member about the POWER HOUR workouts?
Don't get discouraged if you can't do all of the techniques right away or if you get worn out faster than others at first. With practice and patience... you will get it down and you will see the results you are looking for!