KNOCKOUTS

About Me:

Name — Clara Simmons
Occupation — Sales Manager
I live in: — Overland Park, KS
When I'm not hitting it hard at TITLE Boxing Club, I'm: — Dance and Performing! I danced on the KU Dance Team for three years! Rock Chalk!

About my experiences at TITLE Boxing Club:

When did you join TBC?
May, 2009

Traditional Handwraps or Handwrap Gloves?
Traditional Handwraps

What is your #1 reason for joining TITLE Boxing Club?
To get into shape!

What is your goal?
Weight loss and toning

What goals have you already achieved?
All of the above

How much weight have you lost?
5 pounds...so far!

What is your favorite workout (boxing/kickboxing)?
Boxing

What is your favorite workout technique?
A little bit of everything

What part of the POWER HOUR workout do you enjoy the most:
Warm-up, Punching/kicking, Core Strengthening with medicine ball, Abs, Stretch, Cool Down, When it's Over

How did you feel after your first workout?
This is better than going to the gym!

How do you feel after your workouts now?
Wonderful

How often do you hit the gym?
5-6 days a week

What keeps you coming to the club?
The workout, trainers, friends and FUN!

What advice would you give to a new Member about the POWER HOUR workouts?
Start at your own pace.