KNOCKOUTS

About Me:

Name — Melanie
Occupation — Student
I live in: — Overland Park
When I'm not hitting it hard at TITLE Boxing Club, I'm: — Golfing

About my experiences at TITLE Boxing Club:

When did you join TBC?
January 2009

Traditional Handwraps or Handwrap Gloves?
Traditional

What is your #1 reason for joining TITLE Boxing Club?
Have fun while staying in shape.

What is your goal?
Toning, Overall health and Stay in shape

What goals have you already achieved?
So far all...

How much weight have you lost?
5-10 lbs

What is your favorite workout technique?
Combos

What part of the POWER HOUR workout do you enjoy the most:
Punching/kicking, Core Strengthening with medicine ball and Abs

How did you feel after your first workout?
Dead!

How do you feel after your workouts now?
Alive!

How often do you hit the gym?
Three times a week.

What keeps you coming to the club?
I love the atmosphere, the people are cool, I stay in shape...

What advice would you give to a new Member about the POWER HOUR workouts?
Don't go all out during your first workout, pace yourself!