TITLE Boxing Club Lawrence
Our 90 Day* Challenge!
If your workout doesn't challenge you it doesn't change you. We WILL challenge you everyday! Are you ready for a change?
First SHOT FREE! Call (785) 371-0010 today!
TITLE Boxing Club Lawrence, KS is a fitness club that offers workout exercises that are a combination of boxing and kickboxing classes. Our club has a family atmosphere with a great culture. Our trainer’s individual style makes every class unique. You’ll be excited to come back for the strong community we’ve developed and a new experience in every class.
If you are looking for a solid workout come HIT IT HARD for one hour and you will leave a stronger person. This is a complete workout improving MIND, BODY and SOUL!
Burn Mega Calories with our workout exercises
At a Power Hour fitness class you can burn up to 1000 calories and tone your entire body as you boost your metabolism. This class is a high-power cardio workout that is great for weight loss and getting your body in shape fast.
Kick and punch your stress away within minutes by engaging in our high-energy kickboxing class. Kickboxing provides you with a total body workout by challenging several core muscle groups, allowing you to find your body’s balance.
Boost Confidence Levels
Kickboxing will not only improve your health, but it will leave you feeling more confident. Research shows that exercise boosts your mood and can build your self confidence.
“Kickboxing helps you release endorphins which will give your mood a boost and help you feel more confident. Endorphins will also make you feel happier and more positive for several hours after the workout.”
-Dr. Windale, Healthzine.org
At TITLE Boxing Club of Lawrence, KS, kickboxing and boxing workout exercises that are high-energy routines provide both your body and mind a much needed boost and increase your energy.
Strengthen your core and improve your reflexes and coordination skills with our fitness classes. The core muscles of your abdominal wall are targeted with kickboxing classes and because you use your waist and abs for balance you will soon notice improved coordination and strength.
Club Address: 1520 Wakarusa, Lawrence, KS 66047
Phone: (785) 371-0010