TITLE Boxing Club Lawrence

Call (785) 371-0010 to set up your first shot.

FIRST SHOT FREE!

What to Expect:

What to Expect With TITLE Boxing Club Lawrence:

At this fitness center we offer OVER 30 Boxing and Kickboxing classes each week. Each class is 1 hour long and follows a similar format:

• The first 15 minutes: Warm Up. A Full Body stretching, jogging, calisthenics, jumping, lunging, squats, etc. The purpose is to get your heart rate up and to get you sweating!
• 30 minutes on the Bag: Boxing or Kickboxing. This portion is set up in 3-minute rounds that consist of basic boxing/kickboxing combinations and then a 1-minute “active rest.” The “active rest” gives you a break without dropping your heart rate.
• The Last 15: Core and Cool Down. Using a medicine ball and body resistance we finish the workout strong by sculpting your body!

What You Will Need For Your Class:

• Hand wraps--you can purchase before class.
• Boxing gloves--Provided for you!
• Workout clothes

Choose any class that works with your schedule and arrive 15 minutes early. We will help you wrap your hands and introduce you to the trainer!

Our 90 Day Challenge!

Anybody can workout, but it's what you do in your workout that defines you.

Come in to a Power Hour 3 days a week for three months. That's it!We guarantee your body will change.

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Class Schedule

Manic Monday 6AM-9PM

6:00 a.m. Kickboxing with Greg
10:00 a.m. Boxing with Steve
12:00 p.m. Kick Boxing with Steve
4:00 p.m. Kick Boxing with Michael
5:30 p.m. Kickboxing with Michael
7:00 p.m. Boxing with Yosh

Tone It Tuesday 6AM-9PM

10:00 a.m. Boxing with Matt
12:00 p.m. Kickboxing with Matt
4:00 p.m. Boxing with Lacy
5:30 p.m. Kickboxing with Lacy
7:00 p.m. Boxing with Lacy

Winning Wednesday 6AM-9PM

6:00 a.m. Boxing with Greg
10:00 a.m. Kickboxing with Michael
12:00 p.m. Boxing with Michael
4:00 p.m. Boxing with Steve
5:30 p.m. Kickboxing with Steve
7:00 p.m. Boxing with Yosh

Tough It Out Thursday 6AM-9PM

10:00 a.m. Boxing with Gunner
12:00 p.m. Kickboxing with Gunner
4:00 p.m. Kickboxing with Jim
5:30 p.m. Kickboxing with Jim
7:00 p.m. Boxing with Yosh

Frenzy Friday 6AM- 8PM

6:00 a.m. Kickboxing with Greg
10:00 a.m. Boxing with Jim
12:00 p.m. Kick Boxing with Michael
4:00 p.m. Kickboxing* with Master Lewis
5:30 p.m. Boxing* with Master Lewis

Showcase Saturday 8AM- 3PM

9:00 a.m. Boxing with Yosh
11:00 a.m. Kickboxing with Steve
1:00 p.m. Kickboxing* with Steve

Suck It Up Sunday 10AM-3PM

11:00 a.m. Boxing with Lacy
1:00 p.m. Kickboxing* with Lacy

* Classes with an asterix imply kids and senior friendly! (Adults must attend with children)
Class Schedule subject to change. If school is closed due to weather we will not be having morning classes on those days.

Club Address: 1520 Wakarusa, Lawrence, KS 66047
Phone:(785) 371-0010
Email: lawrence@titleboxingclub.com

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This TITLE Boxing Club® is an independently owned and operated franchise of TPR Holdings, LLC.