Fitness Club Missoula
First Shot FREE Registration!
Call Today (406) 926-1770 Address: 1200 W Kent, Missoula, MT 59801
Click on the schedule to see a larger image!
The first TITLE Boxing Club to hit Montana is NOW OPEN in Missoula. This fitness club in Missoula is conveniently located in the Tremper’s Shopping Center, and offers full body, high energy workouts!
What to Expect With Title Boxing Club Missoula's Exercise Workout.
If you are looking for a solid exercise workout come HIT IT HARD for one hour. This complete workout helps you strengthen your core faster than any other exercise class. TITLE Boxing Club offers a class for every fitness level and schedule. The POWER HOUR is an intense hour long workout that helps you burn fat and lose weight. The personal trainers are ready to help you reach your fitness goals with custom plans for your needs.
We offer OVER 25 Boxing and Kickboxing classes each week. Each class is 1 hour long and follows the same format!
The first 15 minutes: Warm Up. A Full Body stretching, jogging, calisthenics, jumping, lunging, squats, ect. The purpose is to get your heart rate up and to get you sweating!
30 minutes on the Bag: Boxing or Kickboxing. This portion is set up in 3-munite rounds that consist of basic boxing/kickboxing combinations and then a 1-minuite “active rest.” The “active rest” gives you a break without dropping your heart rate.
The Last 15: Core and Cool Down. Using a medicine ball and body resistance we finish the workout strong by sculpting your body!
What You Will Need For Your Class!
Hand wraps--you can purchase before class.
Boxing gloves--Provided for you!
Exercise Workout with a KICK!
Follow TITLE Boxing Club of Missoula on Facebook to stay up-to-date on progress and early enrollment discount offers. This TITLE Boxing Club® is an independently owned and operated franchise of CBA Results Group, Inc.