TITLE Boxing Club Norwalk
May's specials: 20% off personal training & 10% off on gloves
Call (203) 663-3003 to set up your First SHOT FREE!
TITLE Boxing Club Norwalk will be closed Memorial Day, Monday May 27th!
TITLE Boxing Club of Norwalk, CT offers a combination of boxing and kickboxing workout exercises. Our club has a family atmosphere with a great culture. Each trainer’s individual style makes every class unique and you’ll be excited to come back for the strong community we've developed and a new experience in every class!
If you are looking for a solid workout come HIT IT HARD for one hour and you will leave a stronger person. TITLE Boxing is a complete workout improving MIND, BODY and SOUL! We offer a way to strengthen your core faster than other workout exercises. If you are looking for a change, this is where you will find it!
TITLE Boxing Club Norwalk Workout Exercises
TITLE Boxing Club of Norwalk, CT offers workout exercises to fit everyone’s schedule and fitness needs. If you are looking for a high intensity total body fitness class, the Power Hour will help burn fat and lose weight by burning up to 1000 calories! Our kickboxing classes are over the top cardio routines with kicking, punching and heavy bag action. The personal trainers will get your blood pumping and body sweating.
We work with all fitness levels and can help you reach your fitness goals.
Burn Mega Calories
At a Power Hour fitness class you can burn up to 1000 calories and tone your entire body as you boost your metabolism. This class is a high-power cardio workout that is great for weight loss and getting your body in shape fast.
Kick and punch your stress away within minutes by engaging in our high-energy kickboxing class. Kickboxing will provide you with a total body workout by challenging several core muscle groups, allowing you to find your body’s balance.
Boost Confidence Levels
Kickboxing will not only improve your health, but it will leave you feeling more confident. Research shows that workout exercises boosts your mood and can build your self confidence.
“Kickboxing helps you release endorphins which will give your mood a boost and help you feel more confident. Endorphins will also make you feel happier and more positive for several hours after the workout.”
-Dr. Windale, Healthzine.org
At TITLE Boxing Club of Norwalk, CT, kickboxing and boxing workout exercises are high-energy routines that give both your body and mind a much needed boost and increase your energy.
Strengthen your core and improve your reflexes and coordination skills with our workout exercises. The core muscles of your abdominal wall are targeted with kickboxing classes and because you use your waist and abs for balance you will soon notice improved coordination and strength.
Want more attention? Call us at (203) 663-3003 for our new small group classes!
We have NEW group classes for 3 or 4 people!
Level 1 - focused on fundamentals
Level 2 - focused on defensive tactics
Level 1 - introduction to basics
Level 2 - focused on enhancing skills and up the intensity
Youth Boxing and Kickboxing
Geared towards kids age 8-12
Weight Loss and Conditioning
10 session workout program
Address: 250 Westport Avenue, Norwalk, CT 06851
Phone: (203) 663-3003