Find a fitness class to fit your schedule below and register your FIRST SHOT FREE! Give us a call at (623) 428-0014 or register here!
TITLE Boxing Club Peoria offers fitness class to fit everyone’s schedule and fitness needs. If you are looking for high intensity total body fitness classes, the Power Hour will help you burn fat and lose weight by burning up to 1000 calories! Our kickboxing fitness classes are over the top cardio routines utilizing a combination of kicking, punching and heavy bag action. The personal trainers will get your blood pumping and body sweating. We work with all fitness levels and can help you reach your fitness goals.
Do you know about our MEMBER REFERRAL PROGRAM?
MEMBERS! Bring in a friend to one of our POWER HOUR classes and have them join our family: and you'll receive a FREE MONTH’S MEMBERSHIP for each new member you bring in!
Fitness Classes with a KICK!
Our Health Club offers OVER 50 boxing and kickboxing POWER HOUR fitness classes each week. All of our fitness classes are one hour long and follows the same format!
- The first 15 minutes of our fitness classes: Warm Up. Full Body stretching, jogging, calisthenics, jumping, lunging and squats. The purpose is to get your heart rate up and to get you sweating.
- 30 minutes on the Bag: Boxing or kickboxing. This portion is set up in three minute rounds that consist of basic boxing and kickboxing combinations with a one minute active rest. The active rest gives you a break during your fitness classes without dropping your heart rate.
- The Last 15: Core and Cool Down. Using a medicine ball and body resistance we finish fitness classes strong by sculpting your body.
What You Will Need For Your Fitness Classes!
- Hand wraps--you can purchase before your fitness classes.
- Boxing gloves--Provided for you!
- Workout clothes
Choose any of our fitness classes that work with your schedule and arrive 15 minutes early. We will help you wrap your hands and introduce you to the trainer!
�This TITLE Boxing Club� is an independently owned and operated franchise of HMHD,LLC