Matt Pennell
Matt grew up loving sports. Everything from motocross racing to being the starting quarterback for his football team. He started boxing at the age of 16 and has not stopped ... more
Philip Penrose
Philip gets as excited about the fitness accomplishments of his clients as he does his own. His experience in martial arts began 10 years ago and he has trained exclusively ... more
Coach Wayne Johnson
Wayne Johnson has over 42 years experience in boxing. He fell in love with the sweet science and won the local city tournament. Years later he joined the Army and ... more
Lainie Gault
Lainie Gault is a consummate fitness professional, who by day is the Wellness Coordinator for a large corporation. She has a Master’s Degree in Exercise Physiology, as well as certifications ... more
Meghan McHugh
Jersey girl, Meghan McHugh began her athletic career in 2005 during high school where she focused on track, soccer and wrestling. She moved to St. Louis to continue her wrestling ... more
Sergey Bunimovich
Sergey started training around the age of eight with Samooborona Bez Oruzhiya, a Russian martial art and combat sport literallhy meaning “self defense without weapons”. Later, when he moved to ... more
Jacob Thornton
Jacob has been involved in combat sports for 16 years. He has a background in wrestling, boxing, kickboxing, and MMA. He has spent most of his life preparing his body ... more
Chris Logan
Chris grew up watching Bruce Lee and Kung Fu theatre, so after high school everyone else went to college, Chris went to study Shaolin Kung Fu. From Kung Fu is ... more
Tracy Herold
Tracy began training with Muay Thai and American Style Kickboxing in 2007 and added Brazilian Jiu-Jitsu to the mix in 2010. She is a Grappling Competitor with the North American ... more