Class Schedule
TITLE Boxing Club has HIT Springs Ranch in Colorado Springs, CO! You’ll find the Springs Ranch TITLE Boxing Club conveniently located at 3175 Bloomington St STE 120 Colorado Springs, CO 80922 in the Springs Ranch Shopping Center. Follow TITLE Boxing Club Springs Ranch on Facebook to stay up-to-date on progress and membership enrollment specials for the best boxing and kickboxing classes in Colorado Springs.
TITLE Boxing Club Springs Ranch is a fitness club that offers a combination of boxing and kickboxing classes. Our club has a family atmosphere with a great culture. Each trainer’s individual style makes every class unique. You’ll be excited to come back for the strong community we’ve developed and a new experience in every class.
If you are looking for a solid workout come HIT IT HARD for one hour and you will leave a stronger person. This is a complete workout improving MIND, BODY and SOUL! TITLE Boxing Springs Ranch offers you a way to strengthen your core faster than any other exercise class. If you are looking for a change, this is where you will find it. People of all fitness levels are welcome to participate and go at their own pace.
TITLE Boxing Club Springs Ranch offers a class to fit everyone’s schedule and fitness needs. If you are looking for a high intensity total body fitness class, the Power Hour will help you burn fat and lose weight by burning up to 1000 calories! Our boxing and kickboxing classes are over the top cardio routines utilizing a combination of kicking, punching and heavy bag action. The personal trainers will get your blood pumping and body sweating. We work with all fitness levels and can help you reach your fitness goals.
Burn Mega Calories
At a Power Hour fitness class you can burn up to 1000 calories and tone your entire body as you boost your metabolism. This class is a high-power cardio workout that is great for weight loss and getting your body in shape fast.
Reduce Stress
Kick and punch your stress away within minutes by engaging in our high-energy boxing and kickboxing classes. Boxing and kickboxing classes will provide you with a total body workout by challenging several core muscle groups, allowing you to find your body’s balance.
Boost Confidence Levels
Kickboxing will not only improve your health, but it will leave you feeling more confident. Research shows that exercise boosts your mood and can build your self confidence.
“Kickboxing helps you release endorphins which will give your mood a boost and help you feel more confident. Endorphins will also make you feel happier and more positive for several hours after the workout.”
-Dr. Windale, Healthzine.org
Energy Boost
At TITLE Boxing Club Springs Ranch, kickboxing workout and boxing workouts are high-energy routines that give both your body and mind a much needed boost and increase your energy.
Improved Coordination
Strengthen your core and improve your reflexes and coordination skills with our fitness classes. The core muscles of your abdominal wall are targeted with kickboxing classes and because you use your waist and abs for balance you will soon notice improved coordination and strength
FIRST CLASS FREE!
719-418-6664
What to Expect With Title Boxing Club Springs Ranch
We offer OVER 30 Boxing and Kickboxing classes each week. Each class is 1 hour long and follows the same format!
- The first 15 minutes: Warm Up. A Full Body stretching, jogging, calisthenics, jumping, lunging, squats, ect. The purpose is to get your heart rate up and to get you sweating!
- 30 minutes on the Bag: Boxing or Kickboxing. This portion is set up in 3-minute rounds that consist of basic boxing/kickboxing combinations and then a 1-minute “active rest.” The “active rest” gives you a break without dropping your heart rate.
- The Last 15: Core and Cool Down. Using a medicine ball and body resistance we finish the workout strong by sculpting your body!
Springs Ranch Boxing and Kickboxing Class Schedule
This TITLE Boxing Club® is an independently owned and operated franchise business of Finstar LLC.
