FIRST CLASS FREE!

(913) 815-0990

What to Expect With Title Boxing Club Prairie Village. Your Health Club with a Kick!

We offer OVER 4o Boxing and Kickboxing classes each week with our fitness program. Each class is 1 hour long and follows the same format!

  • The first 15 minutes: Warm Up. A Full Body stretching, jogging, calisthenics, jumping, lunging, squats, ect. The purpose is to get your heart rate up and to get you sweating!
  • 30 minutes on the Bag: Boxing or Kickboxing. This portion is set up in 3-munite rounds that consist of basic boxing/kickboxing combinations and then a 1-minuite “active rest.” The “active rest” gives you a break without dropping your heart rate.
  • The Last 15: Core and Cool Down. Using a medicine ball and body resistance we finish the workout strong by sculpting your body!

SCHEDULE!

Monday 6AM-8:30PM

6:00 a.m. Boxing with Jon
9:00 a.m. Boxing with Jon
12:00 p.m. Kickboxing with Jon
3:45 p.m. Kickboxing withRay
5:00 p.m. Boxing with Katie
6:15 p.m. Kickboxing with Jason
7:30 p.m. Boxing with JeRon

Tuesday 6AM-8:30PM

6:00 a.m. Kickboxing with Jason
9:00 a.m. Kickboxing with Jason
12:00 p.m. Boxing with Jason
3:45 p.m. Boxing with Ray
5:00 p.m. Kickboxing Katie
6:15 p.m. Boxing with Katie
7:30 p.m. Boxing with Bigg Ron

Wednesday 6AM-8:30PM

6:00 a.m. Boxing with Jocelyn
9:00 a.m. Boxing with Jason
12:00 p.m. Kickboxing with Jason
3:45 p.m. Kickboxing with Ray
5:00 p.m. Boxing with Ray
6:15 p.m. Kickboxing with JeRon
7:30 p.m. Boxing with JeRon

Thursday 6AM-8:30PM

6:00 a.m. Kickboxing with Jason
9:00 a.m. Kickboxing with Jason
12:00 p.m. Boxing with JeRon
3:45 p.m. Boxing with Mindy
5:00 p.m. Boxing with JeRon
6:15 p.m. Boxing with JeRon
7:30 p.m. Kickboxing with Jason

Friday 6AM- 7:30PM

6:00 a.m. Boxing with Jason
9:00 a.m. Kickboxing with Jason
12:00 p.m. Kickboxing with Jason
4:00 p.m. Kickboxing with Mindy
5:15 p.m. Boxing with Bigg Ron

Saturday 7:30AM- 1PM

7:45 a.m. Kickboxing with Oleha
9:00 a.m. Boxing with Oleha
10:30 a.m. Kickboxing Katie
12:00 p.m. Boxing with Katie

Sunday 9:00AM-3PM

9:30 a.m.Boxing with Marcus
11:00 a.m. Kickboxing with Bigg Ron
12:30 p.m.Boxing with Marcus
2:00 p.m. Boxing with Bigg Ron

 

Call to schedule your FREE trial class today (913) 815-0990 You must be at least 18 years of age or have a parent/guardian present to sign the guest form for a trial class.

brian@titleboxingclub.com

Find us on Facebook

If Shawnee Mission schools are closed for inclement weather check our Facebook page for updates on this TITLE Boxing Club being open or closed.

This TITLE Boxing Club® is an independently owned and operated franchise business of VacantHouse LLC.

Fitness Program

Newsletter Signup

Testimonials

  • Lost 50Ibs in 8 months After

    Allison Lost 50 pounds and 4 Dress Sizes in 8 Months. Alison heard the radio commercials, saw a magazine ad and finally decided to try the POWER HOUR at the ... more

Join the Conversation

  • TITLE Boxing ClubMaster the Grill this Memorial Day with Healthy Options: Memorial Day brings visions of potato chips, hot dogs... http://t.co/Nlxoii9o3o
  • TITLE Boxing ClubBoxing brothers in double title win: A Co Down boxing club has celebrated its first all Irelan... http://t.co/Cz1RvopmDM #TITLE #Fitness