TITLE Boxing Club Boxing + Kickboxing Fitness Workouts

Lost 6 lbs in a month

Kelly Kirk Success Story

Kelly Loses Six Pounds in a Month and a Half.

In a way, TITLE Boxing Club found Kelly. After it opened a few blocks from her home, she couldn’t help but drive by it every day. Finally, after driving by it again on the way to take her dog to the vet next door, she gave it a shot. After one class, she was hooked. Since joining in late May, she’s already lost six pounds and two inches off her waist, and she’s looking and feeling great.

“My goal is to go three times a week. I’ve missed a class here or there but go at least twice a week,” she says. “I already need to go clothes shopping. Last week I put on a skirt I hadn’t been able to wear for nearly a year! And since I’ve slimed down, the rest of my work clothes look sloppy.”

Kelly isn’t really overweight, but two life-changing events resulted in her gaining unwanted pounds.

“My father was diagnosed with cancer a year and a half ago and passed away in April. In the middle of that time I got engaged and married. I’m an emotional eater, so I put on nearly 20 pounds. I had to do something about it,” she says.

During her engagement, Kelly had a membership to Gold’s Gym but didn’t use it much. Working out alone couldn’t keep her interested or motivated. With TITLE Boxing Club’s total body boxing and kickboxing POWER HOUR workouts, that’s all changed.

“The instructor and other people in the class keep me motivated. It’s not just me on a treadmill trying to keep moving. Before I’d just quit when I was tired, but now if I stop to rest, I look around and see everyone else still moving. It keeps me going,” she explains.

Her dedication is paying off as she sheds pounds and inches toward her ultimate goal of losing the extra 20 pounds. You’ll find Kelly at the St. Louis TITLE Boxing Club usually on Monday or Wednesday for Joe Abel’s kickboxing classes. According to Kelly, he’s the hardest trainer. With his encouragement, she’ll make her goal in no time.

“If I eat poorly I make sure and hit the kickboxing classes the next day so I burn a little extra,” she laughs. “TITLE Boxing Club has the greatest workout I’ve ever done in my life, without a doubt. I can say that because I’ve tried it all—spinning, aerobics, even other kickboxing classes—this one works.”

You can burn up to 1,000 calories in a TITLE Boxing Club POWER HOUR and start getting into the best shape of your life. Your first shot is FREE so you’ve got nothing to lose but pounds and inches. Find the TITLE Boxing Club nearest you today and take your shot today.


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