The Best Workout Ever? For Theresa, Yes! - Feb/2009
Theresa was just looking for a good workout. She wanted to get in shape and have fun at the same time. After comparing other gyms, she found the perfect place when TITLE Boxing Club's Lee's Summit location opened in June.
"It looked like a lot of fun, so I thought I would at least give it a try," she said.
What began with a first shot free has become a three-time-a-week workout for Theresa. Most often you'll find her in Shawn or Bigg Ron's POWER HOUR fitness classes. And she's seen results, too. Not necessarily weight loss, but an increase in energy, strength and stamina.
"It is so much easier to keep up," she said. "I remember my first class and I was exhausted. Now I can keep up and push myself harder."
More than the workouts, Theresa is also making friends. Being at the gym so much, she has gotten to know many of the trainers and members.
"Everyone is so upbeat and just has generally great personalities. And the trainers are so encouraging, they push and motivate you in such a positive way," she says. "I tell everyone; hands down this is the best workout I have ever had."
