What to Expect
Ramp-up
Get your blood flowing and your body prepared to attack the heavy bag during the Bag Rounds!
Bag Rounds
Level up your fitness and boxing skills through structured bag rounds that combine technique, conditioning, and explosive power.
Active Recovery
Train like a true boxer would and keep your heart rate up before the next bell rings.
Core & Strength
After gloves come off, we finish with core and strength work to leave you feeling your best.
Meet the Team
Kadin Maile
Biography
I've been boxing for 5 years and have been a trainer in both multiple exercise modalities from weightlifting to combat sports. I have 5 sanctioned fights and countless smokers so I am here to get you ready for your time inside the ring and outside it
My Personal Mantra
The confidence of learning to throw a good punch will bring you further then ever needing to throw that punch
My Training Style Is
High energy, bombastic and real combat oriented. I want you to apply your time on the bag to realistic movements that will help you grow as a boxer fast
My Why
I love exercise and boxing has played a huge part in building my personal confidence, I've made friends through the sport and built a much healthier mindset. I want to build that for people who come to boxing and offer them that same caring community.
What Gives Me My Fighting Spirit
Seeing others throw themselves 100% towards their training gives me my fighting spirit
Nathalie Ariadne
Biography
Since I was little, I always dreamed of doing martial arts. I've always been active and passionate about it, but didn't get the chance to pursue it when I was younger. Now, I've finally made that dream come true - I'm a coach! I trained with a former police officer in women's self-defense, which included boxing, and I fell in love with the forms of boxing and kickboxing. While I've never competed or joined MMA, I always imagine the bag as my opponent.
Outside of martial arts, I'm also a dedicated music teacher at a private K-6 school, and I've been teaching for over 23 years. Teaching and coaching are second nature to me - they're truly part of who I am. When I'm not teaching or training, I love to cook, go out, and enjoy life surrounded by good friends
My Personal Mantra
Good Day - Hit Hard; Bad Day - Hit Harder!!
My Training Style Is
Your only competition is yourself
My Why
I may never step into a ring, but every time I hit the bag, I'm facing down an invisible opponent - sometimes fear, sometimes doubt, sometimes just a long day. Boxing is where I go to fight for myself.
What Gives Me My Fighting Spirit
It's my love for trying new things and pushing beyond my limits. That's where my strength comes from. No matter who you are or where you come from - show up, give it your all, and finish strong. Be a light to those around you. True power isn't just in how hard you hit, but in how brightly you shine
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Anthony Salina
Biography
Former IT professional turned boxer and personal trainer! Over ten years of experience in traditional boxing and strength training. When not working, you can typically find me costuming at conventions as my favorite superhero, Star Wars, or anime characters. I'm a collector of trading cards and comics, a fisherman, Dungeons and Dragons player, and a lover of good Japanese food!
My Personal Mantra
One day, one step, and one punch at a time!
My Training Style Is
Authentic and encouraging
My Why
I love helping people become healthier and feel confidence in and out of the gym.
What Gives Me My Fighting Spirit
Seeing the progress our members make and the positive impact training has on their lives.
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Edwin Acevedo
Biography
Amateur competitive boxer
My Personal Mantra
Give it your 100% on everything you do
My Training Style Is
explosive, fun, authentic
My Why
My love for the sport.
What Gives Me My Fighting Spirit
My competitive drive to fight